Shoulder GainZ Phase 1 Program
Shoulder GainZ Phase 1 Program
$19.99
The GainZ series are programs developed by IFBB Pro Autumn Cleveland. The Shoulder GainZ Phase 1 is designed to help you build and shape your shoulders, with a focus on hitting this muscle group twice a week.
Included are two workouts, Lifting Tips, and absolutely no guesswork as the sets, reps, and rest time are already laid out for you.
Simple and Effective Training.